Then, soak in the tub for at least 10 minutes to soothe muscle aches or reduce skin irritation. Alternatively, use bath salts as an exfoliating scrub in the shower by mixing 1 cup of bath salts, 1/2 cup of coconut oil, 12 drops of essential oil, and a teaspoon of vitamin E oil in a small bowl.
Epsom Salt. herbs. Ginger Powder. Himalayan Pink Salt. kefir/yogurt/whey (keep that shower underneath 115). Magnesium Chloride Flakes. Ocean growth Bath.
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Learn about our tips and tricks for getting the therapeutic benefits of salt soaks in the shower.
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